Appointments
charges
Special Offers
Along with Fitness ONE we held FIT Fest packed with Health & Wellness Activities. We had Zumba Dance, Aerobic Trainings, Basic Health Screening, Posture Analysis by Expert. Competition on Fitness & Other games, Fun Events & Health Quizzes with lots of prizes for the participants.
Main Topics of Buddy
Food, Diet & Nutrition
Food, Diet and Nutrition page suggest & advice on good foods and how much to eat, to ensure a high quality of life,...
Food, Diet & Nutrition
Exercise & Fitness
Tips to keep you in shape, prevent disease, build strength and energy levels and reduce stress.. for more &...
Exercise & Fitness
Lifestyle Diseases
Learn to prevent Diabetes, Heart Disease, Stroke, Obesity…. they all occur just due to the way you live…<...
