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Food, Diet & Nutrition

Food, Diet and Nutrition page suggest & advice on good foods and how much to eat, to ensure a high quality of life, good health & longevity. Diet Tips, Dietary Habits, Eating Disorders, Nutrition Diet, Home Remedies, etc., are the topics listed here.

  • Diet Tips

    Diet tips for weight loss and also help to improve your health by keeping a balanced diet. Eat foods fruits, vegetables, whole grains, dairy, etc., that contain proteins, vitamins & minerals. Healthy food choices can reduce your risk of heart disease

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  • Dietary Habits

    Dietary Habits are the habitual decisions of individuals or group of people regarding what foods they eat. Proper dietary choices require the consumption of vitamins, minerals, carbohydrates, proteins and fats.

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  • Eating Disorders

    An eating disorder is a mental disorder defined by abnormal eating habits that negatively affect a person's physical or mental health.

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  • Nutrition Diet

    A healthy diet is a diet that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition.

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  • Home Remedies

    Check out some Home Remedies that treats most of the body disorders & diseases

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