ATMA GNANA YOGA (AGY) is a simple ,practical and holistic family program . It is a ten day program of one & half hours duration each day consisting of Pranayama ,Food habits, Art of living principles, Meditation and simple physical exercises. Atma Gnana Trust was established in 1989 and we have Centres in all over Chennai city. Anyone above 12 years is eligible and there is no upper age limit. Over 40000 people from all walks of life have benefitted from this programme.
Yoga is a total mind-body physical exercise that mixes strengthening and stretching poses with deep respiratory and meditation or relaxation. Yoga Meditation is a vital part of yoga that can lead to inner peace. Yoga Institute will give you training that will quite burn calories and tone muscles. Get personalised yoga classes for women, kids and men at yoga centres according to your flexibility. Are you stuck in the city of Chennai while searching for the best yoga studios? Don’t worry; find out the best yoga center in Chennai city through Quality Health that are providing great service, training facilities and best courses at affordable costs or prices. Quality Health realises that you will need good quality Yoga Training Centres with certified yoga instructors to get the best benefits. So here you will find Yoga Studios, institutes or Centres in Chennai that have been validated by our team for Quality of Service and Safety.
Atma Gyan Yoga Studio is the top yoga center with best offers in Anna Nagar at Chennai. Get information of Contact address, phone number, email id, website, fees structure of 1Atma Gyan Yoga Centres in Anna Nagar at Chennai.